Struggling with wrist pain during your calisthenics workouts? If so, you’re not alone. Whether you’re performing push-ups, planches, handstands, or muscle-ups, the wrists endure a significant amount of pressure in bodyweight training. Over time, that strain can lead to discomfort, reduced performance, or even long-term injury. That’s where wrist wraps become a vital part of any serious calisthenics athlete’s kit.
In this guide, we’ll explore the top 12 wrist wraps available in the UK, carefully selected for their durability, support, comfort, and suitability for a variety of calisthenics movements. From competition-approved options to beginner-friendly choices, there’s something here for every skill level and budget.
Before diving into the list, we’ll also cover what makes a wrist wrap effective, why they’re crucial for joint health, and how to choose the right pair for your training style.
Why Should You Use Wrist Wraps for Calisthenics Workouts?
Ever struggled with wrist pain during intense bodyweight workouts like push-ups, handstands, or dips? If so, you’re not alone. Calisthenics places a heavy load on the wrists, which can quickly lead to discomfort or even long-term injury. That’s where wrist wraps come in.
Wrist wraps are essential gear for calisthenics enthusiasts who want to protect their joints, improve form, and push limits safely. Unlike traditional gym training, bodyweight exercises rely heavily on joint alignment, and your wrists are often the first to suffer under pressure.
From preventing hyperextension to improving stability in your holds, quality wrist wraps can make a massive difference in performance and longevity.
What Features Make Wrist Wraps Ideal for Bodyweight Training?
Not all wrist wraps are created equal especially when it comes to calisthenics. Here are the must-have features to look for:
- Elasticity & Support: A perfect balance of flexibility and firmness is key for freedom of movement and support.
- Material Quality: Look for durable blends like cotton-polyester or nylon-elastic that provide both comfort and resilience.
- Adjustability: Velcro straps or thumb loops offer better customisation for various wrist sizes.
- Breathability: Proper ventilation helps prevent sweat buildup, especially during long training sessions.
- Length & Thickness: Longer wraps offer more support but may reduce mobility, find what suits your training style.
Are All Wrist Wraps the Same – or Do Some Offer Better Support?
In short: No, they’re not the same. Different wraps cater to different needs:
- Rigid wraps are great for heavy load-bearing static holds like planche or handstand push-ups.
- Flexible wraps are ideal for high-rep dynamic exercises like pull-ups and muscle-ups.
- Hybrid wraps strike a middle ground and are perfect for all-around use.
Quality also varies by brand and design cheap wraps may stretch too much over time or lose grip, whereas premium wraps maintain integrity even under pressure.
How Do You Choose the Right Wrist Wraps for Your Training Needs?
Choosing wrist wraps depends on a few factors:
- Your experience level: Beginners may prefer flexible wraps, while advanced athletes need more rigid support.
- Exercise type: Static holds need more stability; dynamic work needs more flexibility.
- Wrist sensitivity: If you’ve had injuries, opt for wraps with thicker padding or support bands.
- Style preference: Some prefer thumb loops for ease; others go for minimalist designs.
If you train 3–5 times a week, go for durable, washable wraps that maintain elasticity over time. And always consider reviews and brand reputation before buying.
Top 12 Wrist Wraps for Calisthenics Enthusiasts
Below are twelve of the most trusted wrist wraps, selected for their performance, quality, and suitability for calisthenics training.
1. Gymreapers Wrist Wraps
For athletes who take their training seriously, Gymreapers Wrist Wraps offer one of the most reliable and durable options on the market. Specifically designed by athletes for athletes, these wraps are IPF approved, which means they meet competition standards for serious lifters and are trusted by world champion powerlifters, IFBB pros, and seasoned fitness professionals.
Constructed from a polyester-elastic blend, these wraps provide a snug and secure fit while still offering enough flexibility to suit a variety of calisthenics exercises such as handstand push-ups, planches, and weighted dips. The 18-inch true-to-size length ensures proper coverage and allows users to control the tightness without risking circulation issues.
One of the standout features is the reinforced thumb loop and the high-grade Velcro closure system. These ensure the wraps stay firmly in place, even during intense, high-repetition training sessions. Whether you’re just starting out or pushing for personal records, Gymreapers offers a premium level of wrist stability that reduces the risk of injury.
Product Details
Feature | Description |
Price | £14.93 |
Material | Polyester/Elastic |
Length | 18 inches |
Colour | Black |
Weight | 108.86g |
Customer Rating | 4.7/5 |
Style | Professional |
The wraps come as a pair and are compact enough to fit neatly in any gym bag. Given their durability and versatile application across various fitness styles, they’re an excellent choice for intermediate to advanced calisthenics practitioners.
2. Bear Grips Wrist Wraps
The Bear Grips Wrist Wraps are perfect for anyone looking for a high-performance option that can handle a range of training demands from calisthenics to Olympic lifting. With over 10 years of trust in the UK fitness market, Bear Grips is a well-established brand offering three size options and multiple colourways including black, camo, and printed styles.
Unlike traditional cotton wraps, Bear Grips uses medium rubber material for a firm yet comfortable fit. These wraps are designed not only for pushing movements like overhead press or bench variations but also excel in pulling exercises such as deadlifts, rows, and shrugs. This makes them an excellent hybrid option for calisthenics athletes who include both pushing and pulling components in their routines.
Comfort is another strong suit. The neoprene support layer reduces direct wrist pressure, which is particularly beneficial during high-volume workouts or if you’ve experienced wrist sensitivity in the past. Additionally, the heavy-duty double cross-stitched design enhances longevity and can withstand demanding use.
Product Details
Feature | Description |
Price | £24.99 |
Material | Medium Rubber |
Size | Standard |
Weight | 181.44g |
Colours | Black, Camo, Pink, Printed |
Customer Rating | 4.5/5 |
Style | Fitness Straps |
Bear Grips wrist wraps are ambidextrous and easy to use — simply wrap them over or under the bar and start lifting. If your routine includes heavy training across multiple disciplines, Bear Grips is a dependable, all-purpose choice.
3. Harbinger Red Line Wraps
Harbinger’s Red Line Wraps are an excellent entry point into wrist support gear, especially for newcomers to calisthenics or those seeking an affordable option without compromising on quality. These wraps use a distinctive red line elastic which is designed to maximise wrist stability during pressing movements and strength-based routines.
Measuring 45cm (approx. 18 inches) in length and 7.5cm wide, they provide a comfortable and secure fit suitable for all wrist sizes. The elastic thumb loop ensures the wrap remains in place during use, and the wrap itself supports both the wrist and lower forearm.
Although they’re lighter and more flexible than some premium models, they offer plenty of support for exercises such as push-ups, pull-ups, dips, and moderate overhead movements. The soft rubber blend provides enough compression without causing discomfort, making them suitable for extended wear during high-repetition sessions.
Product Details
Feature | Description |
Price | £11.99 |
Material | Elastic/Rubber |
Length | 45 cm |
Weight | 143g |
Colour | Red/Black |
Customer Rating | 4.7/5 |
Style | Training Grip |
As a one-size-fits-all product, Harbinger’s Red Line Wraps are ideal for beginners, casual trainers, or those who want to test the benefits of wrist wraps before investing in a more specialised pair.
4. AQF Wrist Wraps
If you’re looking for an affordable yet functional wrist wrap tailored to the needs of calisthenics and general strength training, AQF Wrist Wraps are a great place to start. Designed with both performance and comfort in mind, these wraps offer excellent support during high-pressure exercises such as dips, bench press, and handstand holds.
Constructed from a blend of cotton, polyester, and elastic, they are moisture-resistant and skin-friendly, preventing irritation during long workouts. The inclusion of an elastic thumb loop ensures a snug fit, while the hook-and-loop closure allows for quick adjustments depending on your preferred tightness.
These wraps are slightly shorter at 13 inches, which makes them more compact and easier to apply. Despite the shorter length, they offer a firm and secure hold that minimises excessive wrist movement during training.
Product Details
Feature | Description |
Price | £6.79 |
Material | Cotton, Polyester, Elastic |
Length | 13 inches |
Weight | 90g |
Colour | Black & Red |
Customer Rating | 4.6/5 |
Style | Sporty |
Ideal for home workouts or gym sessions, AQF wraps provide reliable wrist protection without stretching your budget. Their rigid yet flexible construction makes them well-suited for both beginner and intermediate users.
5. DMoose Fitness Wrist Wraps
For athletes who want a blend of premium materials, comfort, and competitive performance, DMoose Fitness Wrist Wraps are a strong contender. Approved by both the USPA and IPL, these wraps are trusted by competitive lifters and recreational users alike.
Crafted with a breathable cotton-elastane blend, they deliver both flexibility and compression, allowing your wrists to move naturally while staying stabilised under stress. The heavy-duty Velcro fastening system offers a secure and adjustable fit, making it easy to customise tightness based on your exercise — tighter for overhead pressing, looser for push-ups or front support.
The reinforced stitching adds durability, ensuring the wraps can handle the strain of frequent training sessions. Whether you’re training for strength gains or injury prevention, DMoose wraps provide a supportive experience without compromising comfort.
Product Details
Feature | Description |
Price | £9.99 |
Material | Cotton/Elastane |
Length | 12 inches |
Weight | 362.87g |
Customer Rating | 4.4/5 |
Style | Modern |
These wraps come with reinforced thumb loops and are designed to suit both men and women. Their breathable nature makes them ideal for longer calisthenics sessions where comfort and ventilation are essential.
6. Rip Toned Wrist Wraps
If you’re searching for the highest level of support and are engaging in heavy or advanced training, the Rip Toned Wrist Wraps are designed for serious performance. Endorsed by World Champion Powerlifter Kevin Weiss and approved by the USPA, these wraps are tailored for athletes who are pushing their limits.
These 18-inch wrist wraps are made from stiff-grade polyester elastic that offers limited flexibility, making them ideal for stabilising the wrist in overhead and pressing movements. They’re particularly effective in advanced calisthenics exercises such as weighted handstand push-ups or front lever progressions, where joint integrity is crucial.
What sets Rip Toned apart is the attention to detail: reinforced thumb loops, high-precision stitching, and extra-wide Velcro ensure a snug, unmoving fit. Each purchase also comes with bonus digital content including training guides and wrist wrap usage tutorials.
Product Details
Feature | Description |
Price | £36.12 |
Material | Polyester |
Length | 18 inches |
Weight | 158.76g |
Colour | Black |
Customer Rating | 4.3/5 |
Style | Weightlifting Wraps |
These wraps are offered in a stiff fit option, which is ideal for maximum wrist stabilisation. For athletes who train at high intensities or want competition-level support, Rip Toned is an investment in both performance and safety.
7. Fit Active Sports Wrist Wraps
Unlike traditional wrist wraps, Fit Active Sports Wrist Wraps double as full workout gloves, offering both palm protection and integrated wrist support. Made from premium silicon-printed neoprene, these gloves are resistant to water, chemicals, heat, and wear, making them incredibly durable for long-term calisthenics or cross-training use.
The standout feature is the built-in Velcro wrist wrap, which stabilises the wrist joint while you perform overhead lifts, snatches, clean and jerks, or gymnastic rings work. These gloves are ideal for athletes who want to prevent calluses, rips, and wrist strain in a single product.
Designed with a breathable open-hand structure, they help reduce sweat build-up and allow for better ventilation. This also translates to fewer washes and longer-lasting use, a convenient feature for regular trainees. The silicon grip enhances contact with the barbell or rings, reducing slippage and helping you power through high-rep sets with more confidence.
Product Details
Feature | Description |
Price | £30.12 |
Material | Neoprene with Silicon Grip |
Size | XS |
Weight | 94g |
Colour | Black |
Customer Rating | 4.4/5 |
Style | Weightlifting Wrist Wrap Gloves |
If you’re looking for an all-rounder to protect both your palms and wrists during calisthenics, Fit Active Sports provides unmatched versatility and convenience in one sleek design.
8. WOD Nation Wrist Wraps
WOD Nation Wrist Wraps are designed for serious athletes who need durable, high-performance wrist support. Built from a strong polyester blend, they offer professional-grade stability without sacrificing comfort. The heavy-duty Velcro closure and reinforced seams ensure they stay in place through your most challenging workouts.
Available in both 12″ and 18″ sizes, WOD Nation wraps cater to various wrist sizes and support needs. They’re a great option for dynamic calisthenics routines involving muscle-ups, kettlebell swings, barbell snatches, or ring dips. These wraps can even be used in sports like martial arts, boxing, or yoga where wrist alignment is critical.
With a bold green camo design, they combine performance with style. The snug fit and adaptable pressure make them especially useful for protecting the wrist flexors and extensors during repetitive loading movements.
Product Details
Feature | Description |
Price | £34.44 |
Material | Polyester Blend |
Length | 12 inches |
Weight | 91g |
Colour | Green Camo |
Customer Rating | 4.6/5 |
Style | Professional |
WOD Nation wraps are trusted by many for good reason, they offer the kind of consistency, protection, and build quality that more casual wraps often lack.
9. Iron Bull Strength Wrist Wraps
When it comes to unmatched durability and strength, Iron Bull Strength Wrist Wraps deliver serious results. Engineered from high-grade nylon, they are designed to withstand intense training environments including CrossFit, powerlifting, and advanced calisthenics.
The 20-inch length allows for greater adjustability and tighter wraps around the wrist, giving users the flexibility to fine-tune compression levels depending on the movement. The Velcro fastening is exceptionally robust, secured by double zig-zag stitching, which eliminates the risk of slippage mid-set.
These wraps are designed for athletes who demand the highest level of support. Whether you’re attempting weighted muscle-ups or advanced overhead pressing, Iron Bull Strength wraps offer the reliability and grip needed to perform at your best. As a bonus, they come with a free pair of lifting straps for added value.
Product Details
Feature | Description |
Price | £30.82 |
Material | Nylon |
Length | 20 inches |
Weight | 190.51g |
Colour | Black |
Customer Rating | 4.6/5 |
Style | Adjustable |
Athletes looking to transition from intermediate to advanced calisthenics movements will appreciate the ruggedness and adjustability these wraps provide.
10. RDX Gym Wrist Wraps
RDX Gym Wrist Wraps are a UK fan-favourite and come approved by IPL and USPA, making them competition-ready. Their 18-inch length and 25% stretch capacity allow for excellent adjustability, making them suitable for a range of exercises including push-ups, planks, bench presses, and gymnastic ring routines.
Made from a blended cotton material, these wraps are breathable and feature 3-inch wide construction for superior wrist coverage. The Grip Flex Rubber technology embedded in the design helps to maintain wrist positioning and reduces the chance of slippage during high-intensity training.
With a hook-and-loop closure system, they’re easy to adjust between sets. Integrated thumb loops ensure they remain securely in place, even during explosive calisthenics drills or Olympic lifting variations.
Product Details
Feature | Description |
Price | £10.99 |
Material | Cotton Blend |
Length | 18 inches |
Weight | Varies |
Colour | White/Black |
Customer Rating | 4.5/5 |
Style | Fitness |
These wraps strike a perfect balance between affordability and professional quality, making them ideal for both beginners and competitive athletes.
11. Hustle Athletics Wraps
Hustle Athletics Wraps combine powerlifting-grade support with comfort, making them a strong choice for athletes across disciplines. At 24 inches long, they are among the longest wraps on this list, giving lifters complete control over compression and support levels.
The 5mm thick neoprene padding and non-slip silicone grip add layers of stability and comfort. Whether you’re doing deadlifts, ring muscle-ups, or high-rep dips, these wraps ensure your wrists stay locked in place, reducing the chance of injury.
Built from reinforced heavy-duty cotton, Hustle Athletics wraps are double-stitched for extended durability. Despite the pro-level features, they’re easy to put on and adjust, making them accessible for all skill levels.
Product Details
Feature | Description |
Price | £21.66 |
Material | Cotton, Neoprene |
Length | 24 inches |
Weight | 453.59g |
Colour | Black |
Customer Rating | 4.6/5 |
Style | Powerlifting Wraps |
Whether you’re chasing PBs or training with intensity, Hustle Athletics wraps are built for lifters who demand performance and reliability in every rep.
12. Fitomo Wrist Wrap
Unlike traditional gym wraps, the Fitomo Wrist Wrap is engineered for wrist recovery, mobility, and multi-purpose protection. Perfect for users dealing with tendonitis, arthritis, carpal tunnel syndrome, or wrist sprains, this wrap is ideal for light calisthenics, yoga, weightlifting, and general training routines.
Crafted with a blend of nylon, neoprene, polyester, and spandex, the wrap is breathable, elastic, and incredibly comfortable. The thumb zone features yoga-style fabric that reduces pressure and enhances circulation. Fitomo’s design allows for easy one-handed application with adjustable tightness to fit any wrist size.
While not built for competition or extremely heavy loads, the Fitomo Wrist Wrap provides outstanding comfort and basic protection for users who are active daily and want to safeguard their wrist health over time.
Product Details
Feature | Description |
Price | £9.68 |
Material | Nylon, Neoprene, Polyester, Spandex |
Weight | 60g |
Dimensions | 10.5 x 8.5 x 3.5 cm |
Customer Rating | 4.5/5 |
Style | Multi-Purpose Support |
It’s a perfect option for casual trainers, office workers, and sports enthusiasts who need daily wrist stability with breathable comfort.
Summary Table: Top 12 Wrist Wraps for Calisthenics Workout
No | Brand | Material | Length | Key Features |
1 | Gymreapers | Polyester / Elastic | 18 inches | IPF approved, reinforced thumb loop, high durability |
2 | Bear Grips | Medium Rubber | Standard | Neoprene padded, ambidextrous, UK-trusted brand |
3 | Harbinger Red Line | Rubber / Elastic | 45 cm (approx.) | Budget-friendly, secure fit, competition-grade elastic |
4 | AQF Wrist Wraps | Cotton / Polyester / Elastic | 13 inches | Affordable, moisture-wicking, rigid but flexible |
5 | DMoose Fitness | Cotton / Elastane | 12 inches | USPA/IPL approved, reinforced stitching, breathable |
6 | Rip Toned | Polyester (Stiff Grade) | 18 inches | USPA approved, reinforced thumb loop, elite-level stability |
7 | Fit Active Sports | Neoprene + Silicon Print | Glove-based | Full palm protection, built-in wrist wraps, ventilated design |
8 | WOD Nation | Polyester Blend | 12 inches | Reinforced seams, commercial-grade Velcro, camo design |
9 | Iron Bull Strength | Nylon | 20 inches | Double-stitched Velcro, high adjustability, free lifting straps |
10 | RDX Gym | Cotton Blend | 18 inches | 25% stretchable, thumb loop, IPL/USPA approved |
11 | Hustle Athletics | Cotton + Neoprene + Silicone Grip | 24 inches | Powerlifting grade, thick padding, anti-slip design |
12 | Fitomo Wrist Wrap | Nylon / Neoprene / Polyester / Spandex | One Size | Lightweight, breathable, injury recovery support |
Conclusion
Choosing the best wrist wraps for calisthenics depends on your training intensity, personal preferences, and support needs. If you’re an advanced athlete or regularly train with high resistance, wraps like Gymreapers, Rip Toned, or Iron Bull Strength will provide the rigidity and durability required. For those looking for balanced support and comfort during bodyweight movements, options like WOD Nation, DMoose, and RDX offer versatile performance.
Budget-conscious users or beginners can confidently go with Harbinger or AQF, while those needing wrist support for general activities or injury recovery might prefer the Fitomo wrap. For athletes who want full hand coverage and grip enhancement, Fit Active Sports stands out with its hybrid glove-wrap design.
No matter your choice, wrist wraps are a simple yet powerful way to train smarter, reduce injury risk, and maintain consistency in your performance. Invest in the right pair, and your wrists will thank you.
FAQs About Wrist Wraps for Calisthenics
Are wrist wraps necessary for calisthenics?
They’re not essential but highly recommended for wrist-intensive exercises like handstands, planches, and weighted dips.
Can wrist wraps be used for pull-ups?
Yes, especially during high-volume sessions or if you experience wrist discomfort.
How tight should wrist wraps be?
Snug but not restrictive tight enough to support without cutting off circulation.
How long do wrist wraps last?
With regular use, a quality pair lasts 6 to 12 months depending on material and care.
Can beginners use wrist wraps?
Absolutely. They provide valuable support while the wrists adapt to bodyweight training.
Are longer wraps better?
Longer wraps offer more support, but they may reduce wrist mobility for certain exercises.
Can I wash wrist wraps?
Yes. Most are hand-washable or machine-washable. Always follow the care instructions to maintain elasticity.
