I’ve always loved the freedom calisthenics offers—no expensive gym, no heavy weights, just me and my body. But as I progressed, I realised that having structure, tracking, and progression is vital. That’s where the best calisthenics apps came in. I’ve personally tested dozens over the years, and in this post, I’m sharing the top 12 free calisthenics workout apps that stood out in 2025.

Whether you’re just starting out or levelling up to elite skills, there’s a free app that fits your needs. Let’s dive in.

Why Use a Calisthenics App in 2025?

Can a Mobile App Replace a Personal Trainer?

In many ways—yes. I’ve worked with trainers and used apps, and for bodyweight training, a good app can offer:

• Guided workouts tailored to your level
• Progression tracking
• Skill tutorials and video demonstrations
• Motivation through challenges and routines

That’s why I still recommend dropping into a calisthenics gym in London occasionally—especially if you want feedback on form or to train with others.

What Features Should a Good Calisthenics App Have?

Here’s what I look for in any bodyweight training app:

• Customisable workouts based on fitness level
• Skill progression programs (e.g., pull-ups to muscle-ups)
• High-quality video tutorials
• Progress tracking and log history
• Minimal ads or gated features

The best free calisthenics apps combine all these features into a clean, easy-to-use interface—something I’ll highlight as we go.

My Criteria for Choosing the Best Calisthenics Apps

What Makes an App Worth Using Daily?

I tested each app using these core criteria:

Free Access vs. In-App Purchases

Some apps are completely free (rare but gold). Others offer solid value in the free version with optional upgrades. I’ve clearly mentioned which ones are truly free calisthenics apps and which have locked content.

Beginner to Advanced Levels

I chose apps with a beginner calisthenics app mode but enough depth to support progression to intermediate and advanced workouts.

Real User Experience

I looked for apps that:

• Load quickly
• Don’t bombard with ads
• Provide clear instructions
• Work offline (where possible)
• Have a positive community or support base

Top 12 Best Free Calisthenics Apps for 2025 (Tested & Ranked)

Here are my personal top picks based on actual use, not just store ratings.

1. Thenx – The Street Workout Standard

Get App – Thenx

Platform: iOS, Android

Best For: All levels

Free Features:

• Daily workouts
• Skill progression (e.g., planche, handstand)
• Tutorial videos

Pros:

• Created by pro athlete Chris Heria
• High-quality demonstrations
• Strong community

Cons:

• Some advanced plans require Pro subscription

If you’re looking for a calisthenics progress tracker with stylish, video-rich workouts, Thenx is my go-to.

2. Madbarz – Clean UI with Progressive Routines

Get App – Madbarz

Platform: iOS, Android

Best For: Intermediate users

Free Features:

• Bodyweight routines
• Workout logging
• Timed sessions

Pros:

• Beautiful UI
• Custom routine builder

Cons:

• Some workouts are locked behind a paywall

Great for those who want a polished experience and already know their way around street workout routines.

3. Freeletics – AI-Powered Personal Coach

Get App – Freeletics

Platform: iOS, Android

Best For: Intermediate to advanced

Free Features:

• High-intensity bodyweight workouts
• Customised session lengths

Pros:

• AI customisation
• HIIT focus

Cons:

• Many features require subscription

Its smart AI adjusts your workout based on feedback, which is ideal for serious transformation goals.

4. Fitloop – Simple, Open-Source Calisthenics

Get App – Fitloop

Platform: Web (mobile-friendly)

Best For: Beginners

Free Features:

• Fully free program
• Based on “Recommended Routine”

Pros:

• 100% open-source and free
• Beginner-friendly

Cons:

• No app, just browser-based

It’s old school—but rock solid. Ideal if you like tracking your progress manually and value simplicity.

5. Caliverse – Fully Free and Community-Based

Get App – Caliverse

Platform: iOS, Android

Best For: Beginners to intermediate

Free Features:

• Full access to workouts
• Social features (follow others)
• Offline mode

Pros:

• No in-app purchases
• Regular updates

Cons:

• Small developer team

Probably the best truly free calisthenics app on this list. I love how it focuses on accessibility.

6. Calisthenics Parks – Find Outdoor Workout Spots Near You

Get App – Calisthenics Parks

Platform: iOS, Android

Best For: Outdoor training

Free Features:

• Map of calisthenics parks
• GPS location
• User-added park reviews

Pros:

• Helps you find local street workout parks
• Community-driven

Cons:

• No workout builder features

If you’re training outdoors, this app helps you find pull-up bars, dip stations, and more across the UK and beyond.

7. We’re Working Out – Fun, Cartoon-Based Trainer

Get App – We’re Working Out

Platform: iOS, Android

Best For: Beginners

Free Features:

• Animated workouts
• Timer and guidance

Pros:

• Humorous and engaging
• Simple to follow

Cons:

• Not customisable

This one’s great if you want a no-pressure introduction to calisthenics.

8. The Movement Athlete – Skill-Based Programming

Get App – The Movement Athlete

Platform: iOS, Android

Best For: Intermediate to advanced

Free Features:

• Skill tracking
• Movement-based levels

Pros:

• Deep focus on progression
• Very structured

Cons:

• Limited free access

If you’re focused on mastering moves like front levers and handstands, this is for you.

9. Pull-Up Workout – Track Your Reps and Progress

Get App – Pull-Up Workout

Platform: Android

Best For: Pull-up progression

Free Features:

• Rep counter
• Pull-up level system

Pros:

• Targeted for upper body
• Clean and focused

Cons:

• Only one movement focus

Simple and focused. It helped me go from 5 to 15 pull-ups.

10. PushUps – Bodyweight Counter with Progress Goals

Get App – PushUps

Platform: iOS, Android

Best For: Beginners

Free Features:

• Smart push-up counter
• Daily goal setting

Pros:

• Voice feedback
• Great for consistency

Cons:

• Only one exercise

Perfect for building habits. Also great as part of a morning routine.

11. 8fit – Fitness and Nutrition in One

Get App – 8fit

Platform: iOS, Android

Best For: General fitness with calisthenics

Free Features:

• Bodyweight workouts
• Meal planning

Pros:

• Combines food and fitness
• Beginner-friendly

Cons:

• Subscription pushes

If you want a holistic wellness app with calisthenics included, 8fit does a solid job.

12. Seconds Pro (Free Version) – The Ultimate Workout Timer

Get App – Seconds Pro

Platform: iOS, Android

Best For: Custom workout timing

Free Features:

• Interval timers
• Customisable rounds and rest

Pros:

• Best timer UI
• Supports Tabata, HIIT, EMOM

Cons:

• Limited templates in free version

I use this app for almost every workout—it’s perfect for structured training.

Feature Comparison Table: Which Calisthenics App is Right for You?

Here’s a detailed comparison of the top 12 apps, highlighting their platform availability, ideal user group, and key features:

App Name	Platform	Best For	Offline Mode	Progress Tracking	In-App Purchases
Thenx	iOS, Android	All levels	Yes	Yes	Yes
Madbarz	iOS, Android	Intermediate	Yes	Yes	Yes
Freeletics	iOS, Android	Intermediate to Advanced	Yes	Yes	Yes
Caliverse	iOS, Android	Beginners to Intermediate	Yes	Yes	No
Fitloop	Web (Mobile)	Beginners	Yes (manual)	Manual	No
Calisthenics Parks	iOS, Android	Outdoor training	Yes	No	No
We’re Working Out	iOS, Android	Beginners	Yes	No	No
The Movement Athlete	iOS, Android	Skill-focused athletes	Yes	Yes	Yes
Pull-Up Workout	Android	Pull-up progression	Yes	Yes	No
PushUps	iOS, Android	Beginners (habit-based)	Yes	Yes	No
8fit	iOS, Android	General fitness	Yes	Yes	Yes
Seconds Pro (Free)	iOS, Android	Timed training routines	Yes	No	Limited templates

This table should help you match the app to your fitness level, workout style, and desired features.

FAQs About Calisthenics Apps

Are Free Calisthenics Apps Actually Effective?

Definitely. I’ve built full routines using just free versions. As long as you’re consistent and apply progressive overload, the gains will come.

Which App Is Best for Absolute Beginners?

I recommend Caliverse or Fitloop. Both are simple, supportive, and entirely free.

What if I Want to Train Without Any Equipment?

Apps like Thenx, Madbarz, and Freeletics offer full bodyweight routines that require no gear.

Can I Track My Reps and Rest Times?

Yes. Many apps include training timer apps or rep counters. If not, pair them with Seconds Pro.

Are These Apps Available in the UK?

Yes, all listed apps are available in the UK App Store or Google Play Store.