22
Mar
Is Calisthenics Better Than Gym?
Understanding the Basics: What Are Calisthenics and Gym Workouts? What Exactly is Calisthenics? When I first discovered calisthenics, I learned it was a form of training that uses my own body weight as resistance. That means no fancy machines, just raw movement
22
Mar
How to Start Calisthenics? – My Beginner’s Journey into Bodyweight Training
What Is Calisthenics and Why Did I Choose It? What Exactly is Calisthenics? Before I started training, I always assumed fitness meant lifting weights or joining an expensive gym. That changed when I came across calisthenics, a form of training that uses
